What are the Most Common Causes of Spine Pain? Accidents and sports injuries are the most common causes of chronic back pain. But sometimes even simple activities or movements – such as bending over to pick up an object from the ground – can trigger the pain. A sedentary lifestyle and being too long sitting…

Could we take full responsibility for our own heath? As we eventually choose what food to eat and the level of exercise to take. But imagine a scenario where we have restrictive food allergies or a physical health problem implies we battle to get to the exercise center. By following the famous saying that prevention…

I am sure that all those, who have ever experienced back pain in life, must be agreeing to the fact that we can do anything to get relief from it. Back pain usually feels like aching, burning, stiffness, pressure or tingling in the affected portion of our back. To cure this pain, we generally resort…

lumbar herniated disc treatment in Melbourne

If you are suffering from herniated disc and looking for information that helps you in its treatment, then you are on the correct way. This blog will help you to know the effective facts about lumbar herniated disc treatment. When a herniated disc occurs? A herniated disc happens when all or some portion of a…

bulging disc treatment in Melbourne

Every individual gets older as time passes, which can cause you the problem of a bulging disc. This condition is brought about by a variety of factors. Hazard components for building up a bulging disc incorporates numerous things that we ordinarily take it for granted, for example, abundance weight, smoking, poor posture, improper footwear, an…

Lumbar disc injury treatment in Melbourne

Health is very important part of every individual. If health is fine then your life will be like an ice cream, very smooth and melting! So, you should be aware of Spinal disc which plays a very significant part in the lower back, serving as safeguards between the vertebrae, supporting the abdominal area, and permitting…

Back Pain Treatment in Melbourne

Having a healthy back is an important aspect in one’s life as back-pains not only disturb your daily schedule but also makes it impossible for you to perform sports and recreational activities as well. Here are a few tips to keep your back healthy this New Year:- LIKE MOMMY SAID NEVER SLOUCHE. It is very…

Celebrities—film starts, cricketers, footballers, musicians, dancers, comedians—they have the limelight on them always. Red-carpet walks, parties, award functions, even at Starbucks they always look gorgeous. They have those perfect make-up, trendiest fashion outfits, manicured nails and what not. They are always ready for the camera. We have only seen there smiling and happy faces (sometimes…

Back Pain Specialist in Melbourne

All over the globe, people are suffering from back pain problems. Back pain occurs due to various causes and 90% of the back pain cases will be painless undertaking several and different types of back pain treatments. As it is well known, this can occur among people of all ages. For them, the only remedy…

The physiotherapy exercise is an excellent therapeutic tool to address multiple pathologies, especially in cases of chronic pain or diseases that tend to recur frequently. The increasing number of scientific research in this field supports multiple benefits; it has adequate exercise prescription as part of treatment with increasing scientific evidence. The benefits of physiotherapy occur…